Karl Ploberger

Organic Gardner and Hobby Athlete

much time for exercise in my office life – after all, my book is not called “The Garden for Intelligent Lazy Ones” (German Original: “Der Garten für Intelligente Faule”) for nothing. And I was constantly plagued by back pain, the constant sitting at my desk, the lack of muscles and the gardening were to blame. At some point the time came when I thought to myself: It can’t go on like this! Even a lazy gardener has to develop his athletic side and bring his life “to full bloom”!

The change happened and I started slowly but efficiently with muscle building and strength training. Later, running was added to the mix.
In the past I would have thought to myself: Run 10 kilometers? Never! Today, I gladly accept this challenge and go for a long run with my daughter Karoline at least once a week. What I can’t do without: the Powerinsole in my running shoes!

My daughter gave me the Powerinsole for Christmas and as I like to try out everything, the gel pads were immediately stuck into my shoes. Since then, they have accompanied me on every run, and I can say: I am full of energy and the next day I have no complaints at all. So, I had to get a second pair of Powerinsole gel pads immediately 😉